Wednesday, December 9, 2009

Day Fifteen

A short day made long by errands. Woke up in a grouchy mood, which fueled a bunch of stuff getting done. Better than sparring with those I love.

Its been so cold lately that it's sinking into my bones. Achy. Plus, I've not been out walking in many days. Grrr... The good thing about committing to a regular practice is that it becomes more a matter of "how" rather than "whether". So on this stark day I put my favorite super fluffy blanket on the floor and did some simple stretching and breathing before sitting for chant and meditation. Soft and sweet.

No comments:

Post a Comment